The Wind Down Kit – Men's Edition
Free Shipping Over $120
Next Business Day Dispatch
Created by a Qualified Counsellor
Australian Small Business
The Wind Down Kit – Men's Edition
$130.00
Sometimes life feels heavy, even when you keep showing up.
This box was created for the men who carry a lot, whether that's work, family, relationships, or simply the pressure of getting through the day.
It isn't about fixing everything. It's about creating a few moments to slow down, reset, and take care of yourself.
Whether you're buying it for yourself or someone who could use a reminder to pause, The Wind Down Kit offers practical tools to support everyday wellbeing.
What's Inside
Tools for Calm, Care & Connection – 46 Page Booklet
A practical guide filled with simple grounding exercises, breathing techniques, reflections, and everyday tools to help when life feels overwhelming. Easy to pick up whenever you need it.
Zenj Sleep Spray
A calming essential oil blend designed to help create a relaxing bedtime routine. Spray onto your pillow or around your room to encourage a more restful night's sleep.
Sanctum Organic Shampoo & Body Wash
A gentle, certified organic wash that cleanses without harsh ingredients. Simple, effective, and made for everyday use.
Sanctum Organic Facial Cleanser
A refreshing facial wash that removes impurities while leaving your skin feeling clean, balanced, and comfortable.
Sanctum Organic Shave Gel
A smooth, soothing shave gel designed to help minimise irritation and leave skin feeling refreshed.
Sanctum Organic Soap – Lemongrass & Witch Hazel
A fresh, earthy soap with a subtle scent that leaves skin feeling clean without being overpowering.
Signature Therapy in a Box Card
Every box includes one of our signature cards. If you're sending this as a gift, simply leave your message at checkout and we'll handwrite it with care.
Why You'll Love It
Thoughtfully curated by a qualified counsellor.
Practical tools that support everyday mental wellbeing.
Natural Australian-made self-care products.
A meaningful gift for birthdays, Father's Day, thank you gifts, or simply because someone deserves a little care.
Beautifully presented and ready to gift.
Why We Chose Sanctum
Sanctum is an Australian brand known for its certified organic skincare, created using naturally derived ingredients and free from harsh chemicals and synthetic fragrances.
Their products reflect the same values we believe in at Therapy in a Box—keeping things simple, thoughtful, and supportive.
Sometimes looking after yourself doesn't need to be complicated. It can start with small, everyday rituals that help you slow down and reconnect.
Perfect For
Stress and overwhelm
Creating an evening wind-down routine
Father's Day gifts
Birthdays
Thinking of you gifts
Men's mental wellbeing
Taking a moment to recharge
Sending a Gift?
Add a handwritten gift card for $5.00.
Simply leave your message at checkout and we'll handwrite it with care, just as you would.
Delivery
Orders are packed with care and dispatched within 1–3 business days.
Standard and express shipping are available at checkout.
Tracking details will be emailed as soon as your order has been dispatched.
Orders are shipped Australia-wide and are not processed on weekends or public holidays.
✔Everyday wellbeing
✔ Slowing down
✔ Better sleep
✔ Supporting
someone you care about
✔ Small acts of
kindness
Therapy in a Box is an Australian mental wellbeing brand created by qualified counsellor Shirley Farr.
Each gift box brings together carefully selected products from trusted Australian brands. Every item is chosen for a reason, whether it helps create a calming routine, supports rest, encourages reflection or lets someone know they’re cared for.
Rather than filling our boxes with products simply because they look lovely, we consider how the items work together and how the person receiving them may use them.
Therapy in a Box isn’t a replacement for professional support. It’s a practical and thoughtful way to bring comfort, care and connection into everyday life.
We deliver across Australia from Western Australia.
Shipping costs
- Standard shipping is a flat rate of $10
- Orders over $120 receive free standard shipping
- Express shipping may be available at checkout
Dispatch and delivery
Orders are usually packed and dispatched within 1–2 business days, excluding weekends and public holidays.
Estimated delivery times after dispatch:
- Standard shipping: 3–10 business days
- Express shipping: 1–4 business days
Regional and remote deliveries may take longer. Delivery times are estimates and can be affected by postal delays, public holidays, severe weather and other circumstances outside our control.
Tracking
You'll receive an email with tracking details once your order has been dispatched. Please allow a little time for tracking information to update.
Delivery address
Please check your address carefully before placing your order. If you notice an error, contact us as soon as possible. We'll try to update it, but changes may not be possible once your order has been processed or dispatched. If a parcel is returned because the address was incorrect or incomplete, an additional shipping fee may apply to send it again.
Missing or delayed parcels
If your parcel is delayed, please check the tracking information and look around the delivery location, including any safe places. If you still can't find it, email us with your name and order number. We'll help you raise an enquiry with the delivery carrier.
Damaged or incorrect orders
If your order arrives damaged, faulty, incomplete or incorrect, contact us within 7 days of delivery. Please include:
- Your name and order number
- A brief description of the issue
- Clear photographs of the product and packaging
We'll review the issue and arrange an appropriate replacement, refund or other solution. Contacting us within seven days helps us investigate quickly and does not limit your rights under the Australian Consumer Law.
Contact us
For help with your delivery, email admin@therapyinabox.com.au
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Designed With Intention
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Counsellor createdGrounded in real therapeutic experience.
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Trauma-informedGentle support, without pressure or overwhelm.
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No overwhelmPractical care you can actually use.
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Everyday practical useSmall rituals for steady, everyday support.
Grounded in real therapeutic experience.
Gentle support, without pressure or overwhelm.
Practical care you can actually use.
Small rituals for steady, everyday support.
