Not sure what would actually help? Take the quiz and we’ll guide you"
Question 1 of 3
If you’re honest, how have things been feeling lately?
Please select one option.
Question 2 of 3
What sounds most helpful right now?
Please select one option.
Question 3 of 3
How much capacity do you have?
Please select one option.
Your support path
Attitude Gratitude - Organiser and daily gratitudes Journal
Regular price
$34.95
$34.95
Sale price
Regular price
Base Collective magnesium bath salts 200gm
Regular price
$14.50
$14.50
Sale price
Regular price
Created by Shirley. Built from Experience, Led with Heart.
Hi, I'm Shirley.
After experiencing deep personal loss, I realised that healing doesn't only happen in the therapy room.
It happens in the small rituals — in how we care for ourselves and how we show up for others when words fall short.
Therapy in a Box is my heart project.
A way to offer support in the in-between moments of life.
This isn't a big shiny brand.
It's a movement in kindness.
Playlists for Rest & Regulation
Curated music for moments when the world feels heavy. Press play to slow your breath and nervous system.
Therapy in a Box Sleep Mix
Explore Free Resources
Printable tools and gentle resources designed by a counsellor — created to support you in the in-between moments of life.
Kindness Giveaway
Enter your details for a chance to receive a free care package, thoughtfully put together to gently brighten your day.
Frequently Asked Questions
Got questions? We've got answers.
Orders are usually dispatched within 1–2 business days. You’ll receive tracking info via email once your box is ready to go. Please allow extra time during public holidays or seasonal sales.
Note: We currently ship within Australia only.
Delivery times vary depending on your location. Most Australian orders arrive within 2–7 business days after dispatch. Remote areas may take a little longer.
Yes, local pickup is available from postcode 6173. Just select the "Local Pickup" option at checkout and we’ll be in touch to arrange a time.
Absolutely. Once your order is packed, you’ll receive a tracking number via email so you can follow your box on its journey.
Occasionally, we may substitute an item with something similar, of equal or greater value. This usually happens due to seasonal changes, supplier availability, or quality considerations. Every substitution is made with care and always aligned with the purpose of your box.
Yes, as long as your order hasn’t been shipped yet. Please email us as soon as possible at admin@therapyinabox.com.au and we’ll do our best to update your details.
Not at this stage, but we’re exploring options. If your order is time-sensitive, feel free to reach out before ordering.
Still have questions? admin@therapyinabox.com.au
-
Holistic & WellnessDesigned to support your mind and body through stress and better sleep
-
Fast & Reliable DeliveryCarefully prepared, securely packed, and delivered straight to your doorstep.
-
Built for Everyday TherapyBecause support can be simple, practical, and part of daily life.
-
Genuine SupportCreated for the seasons that feel heavy, uncertain, or simply too much.
Holistic & Wellness
Designed to support your mind and body through stress and better sleep
Fast & Reliable Delivery
Carefully prepared, securely packed, and delivered straight to your doorstep.
Built for Everyday Therapy
Because support can be simple, practical, and part of daily life.
Genuine Support
Created for the seasons that feel heavy, uncertain, or simply too much.
