Attitude of Gratitude Journal
Free Shipping Over $120
Next Business Day Dispatch
Created by a Qualified Counsellor
Australian Small Business
Attitude Gratitude Journal
A calm place to land when your mind feels full.
The Attitude Gratitude Journal is designed to help you slow down, organise your thoughts and reconnect with what matters most.
With space for daily to-do lists, gratitude, intentions and a simple brain dump, it offers a gentle way to clear mental clutter and create a little more calm in your day. Whether you're feeling overwhelmed, beginning a new chapter or simply looking for a quiet moment to reflect, this journal gives you somewhere to pause and reset.
Sometimes putting your thoughts on paper is the first step towards feeling a little lighter.
Why You'll Love It
Vegan Leather Cover
A soft, durable vegan leather cover designed to protect your journal and age beautifully with everyday use.
200 Thoughtfully Designed Pages
Space for daily planning, gratitude, intentions and a brain dump to help organise your thoughts and quiet a busy mind.
Simple, Functional Design
An elastic closure keeps everything secure, while subtle debossed detailing and a timeless colour palette make it a journal you'll enjoy leaving on your desk or bedside table.
A Daily Ritual of Reflection
An easy way to create a few quiet minutes for yourself, one page at a time.
Perfect For
Daily gratitude and reflection.
Clearing mental clutter.
Setting gentle intentions.
Creating a calmer start or finish to your day.
Anyone wanting a simple journalling practice without pressure.
About the Brand
Attitude Gratitude creates beautifully designed journals that encourage simple, everyday moments of reflection and self-connection.
Their thoughtful layouts help clear mental space, organise busy thoughts and gently guide you back to what matters most.
At Therapy in a Box, we love supporting Australian brands that create practical tools for everyday mental wellbeing.
Our Promise
We want you to love your Therapy in a Box purchase.
If something isn't right or your order arrives damaged, we'll work with you to make it right as quickly as possible, with genuine care and support.
Sending a Gift?
Add a handwritten gift card for $5.00.
Simply leave your message at checkout and we'll handwrite it with care, just as you would.
✔Everyday wellbeing
✔ Slowing down
✔ Better sleep
✔ Supporting
someone you care about
✔ Small acts of
kindness
Attitude Gratitude is an Australian wellbeing brand creating thoughtful products that encourage reflection, appreciation and a more intentional approach to everyday life.
Their products offer simple prompts and reminders to notice what is going well, without ignoring the hard or complicated parts of life.
We chose Attitude Gratitude because gratitude isn’t about pretending everything is fine. It can be a gentle way to pause, notice small moments of comfort and reconnect with what matters. Their products fit naturally within Therapy in a Box, offering practical tools that can be used well beyond the moment the box is opened.
We deliver across Australia from Western Australia.
Shipping costs
- Standard shipping is a flat rate of $10
- Orders over $120 receive free standard shipping
- Express shipping may be available at checkout
Dispatch and delivery
Orders are usually packed and dispatched within 1–2 business days, excluding weekends and public holidays.
Estimated delivery times after dispatch:
- Standard shipping: 3–10 business days
- Express shipping: 1–4 business days
Regional and remote deliveries may take longer. Delivery times are estimates and can be affected by postal delays, public holidays, severe weather and other circumstances outside our control.
Tracking
You'll receive an email with tracking details once your order has been dispatched. Please allow a little time for tracking information to update.
Delivery address
Please check your address carefully before placing your order. If you notice an error, contact us as soon as possible. We'll try to update it, but changes may not be possible once your order has been processed or dispatched. If a parcel is returned because the address was incorrect or incomplete, an additional shipping fee may apply to send it again.
Missing or delayed parcels
If your parcel is delayed, please check the tracking information and look around the delivery location, including any safe places. If you still can't find it, email us with your name and order number. We'll help you raise an enquiry with the delivery carrier.
Damaged or incorrect orders
If your order arrives damaged, faulty, incomplete or incorrect, contact us within 7 days of delivery. Please include:
- Your name and order number
- A brief description of the issue
- Clear photographs of the product and packaging
We'll review the issue and arrange an appropriate replacement, refund or other solution. Contacting us within seven days helps us investigate quickly and does not limit your rights under the Australian Consumer Law.
Contact us
For help with your delivery, email admin@therapyinabox.com.au
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Designed With Intention
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Counsellor createdGrounded in real therapeutic experience.
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Trauma-informedGentle support, without pressure or overwhelm.
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No overwhelmPractical care you can actually use.
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Everyday practical useSmall rituals for steady, everyday support.
Grounded in real therapeutic experience.
Gentle support, without pressure or overwhelm.
Practical care you can actually use.
Small rituals for steady, everyday support.
