Attitude Gratitude journal
A calm space to land when your mind feels full.
The Attitude Gratitude Journal includes space for a daily to-do list, gratitudes, intentions, and a simple “brain dump” section to help clear your head and calm your thoughts.
Whether you're feeling overwhelmed, starting a new chapter, or simply trying to ground your day, this journal invites you to pause, reflect, and reset.
Details
Vegan Leather Cover
A soft yet durable vegan leather cover designed to protect your journal and age beautifully with everyday use.
200 Thoughtfully Designed Pages
Printed on quality paper with space for to-do lists, daily gratitudes, intentions, and a brain dump section, a gentle practice to release mental clutter and reconnect to yourself.
Functional & Minimal Design
An elastic strap keeps everything secure and helps the journal hold its shape. Subtle debossed detailing across the front, spine, and back adds a touch of quiet elegance. Finished in a tonal palette that looks right at home on your desk or bedside.
Sending this as a gift?
Add a handwritten card with your message for $5.
We’ll write it with care, just like you would.
Delivery
Orders are packed and shipped within 1–2 business days.
Standard and express shipping available at checkout.
Express orders typically arrive in 1–3 business days after dispatch.
Returns & Support
We want your Therapy in a Box order to arrive safely and feel supportive. If something’s not right, whether it arrives damaged or something’s missing, please reach out. We’ll make it right with care and without fuss.
About the Brand
Attitude Gratitude creates thoughtful journals to support simple, daily rituals of reflection and self-connection. Their designs help clear mental space and gently guide you back to what matters.
Supporting Australian brands where possible.
- You feel overwhelmed and don’t know where to start
- You want something practical, not fluffy
- You need structure but not pressure
- You’re supporting someone going through a tough season
This helps people self-identify.
