• 5 stars: 3 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jackie

What a great idea! I purchased A Therapy in a box for my daughter-in-law after she recently lost her Nana. The box was beautiful presented, and you can tell a lot of thought was put into each item. Our favourite part was the keepsake box, it was such a thoughtful and special touch. It's a perfect gift to show someone you care when they need it most.

E
Esther B

This is such a heartfelt box, loved it, been telling friends about it too.

T
Tina B

I was gifted this box when my Mum passed away and I found so much comfort it in, love the box it's heartfelt and beautiful and just what I needed, thank you with so much gratitude.



Everything You Need to Know!

Frequently Asked Questions

All items are carefully selected and sourced from trusted Australian brands. Please read individual product labels and ingredient information, and consult a healthcare professional if you have specific medical concerns.

No. Our products are designed to gently support emotional wellbeing in everyday life, but they are not a substitute for professional therapy, medical advice, or crisis support. If you’re in immediate distress, please reach out to a qualified professional or local support service.

We dispatch within 1–2 business days. Delivery across Australia typically takes 2–7 business days depending on location. You’ll receive tracking details once your order is on its way.

Yes. You can include a personalised gift note (up to 250 characters), and no invoice will be included in gift orders. Orders can be sent directly to your recipient.



"I didn’t realise how powerful a few minutes of gratitude could be. This journal has helped me start and end my day with more clarity and calm."

Rebecca T.


Designed With Intention

  • Counsellor created

    Grounded in real therapeutic experience.

  • Trauma-informed

    Gentle support, without pressure or overwhelm.

  • No overwhelm

    Practical care you can actually use.

  • Everyday practical use

    Small rituals for steady, everyday support.

Counsellor created

Grounded in real therapeutic experience.

Trauma-informed

Gentle support, without pressure or overwhelm.

No overwhelm

Practical care you can actually use.

Everyday practical use

Small rituals for steady, everyday support.