With Gratitude Gift Box
Free Shipping Over $120
Next Business Day Dispatch
Created by a Qualified Counsellor
Australian Small Business
A simple way to slow things down when life feels hectic.
Our "With Gratitude" box brings together practical tools and small rituals that support your nervous system. It's the kind of support we often come back to in counselling sessions, gentle, realistic ways to pause, reflect, and take care of yourself without overcomplicating it.
Whether you're feeling overwhelmed, stretched thin, or just needing a reset, this box gives you a place to start.
What's inside
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Tools for Calm, Care & Connection – 46 Page Booklet
Created by a Qualified Counsellor, this booklet includes practical strategies we often use in session. Covers topics such as stress, sleep, boundaries, emotions and panic attacks, plus a simple 5-minute daily calm practice. -
Peppermint Grove Bath Salts – Fresh Sage & Cedar (200g)
A grounding blend to help you unwind and release tension at the end of the day. -
Attitude Gratitude Journal
A simple space to reflect, notice what matters, and gently shift your focus. -
Rose Gold Pen
Because sometimes having something nice to write with makes it easier to begin. -
Zenj Uplift Spray
A fresh, energising mist to help clear your head and reset your space. -
Zenj Soy Wax Candle
A warm, calming scent to create a moment of pause, even on busy days. - Signature Therapy in a Box Card
- A thoughtful card included with every box. If this is being sent as a gift, we can handwrite your message.
How this box can be used
Making a commitment to being intentional looking after yourself, not being at the bottom of the list.
It might look like:
- Sitting with a cup of tea and writing a few lines in your journal
- Lighting the candle at the end of a long day
- Taking five minutes to breathe and reset using the booklet
- Having something to reach for when your mind won't switch off
Small things, done gently, can make a difference.
Delivery
Orders are packed and sent within 1–2 business days.
We offer fast and reliable shipping across Australia, so your box arrives when it's needed most.
Any questions about this box, please send us an email: admin@therapyinabox.com.au
✔Everyday wellbeing
✔ Slowing down
✔ Better sleep
✔ Supporting
someone you care about
✔ Small acts of
kindness
Therapy in a Box is an Australian mental wellbeing brand created by qualified counsellor Shirley Farr.
Each gift box brings together carefully selected products from trusted Australian brands. Every item is chosen for a reason, whether it helps create a calming routine, supports rest, encourages reflection or lets someone know they’re cared for.
Rather than filling our boxes with products simply because they look lovely, we consider how the items work together and how the person receiving them may use them.
Therapy in a Box isn’t a replacement for professional support. It’s a practical and thoughtful way to bring comfort, care and connection into everyday life.
We deliver across Australia from Western Australia.
Shipping costs
- Standard shipping is a flat rate of $10
- Orders over $120 receive free standard shipping
- Express shipping may be available at checkout
Dispatch and delivery
Orders are usually packed and dispatched within 1–2 business days, excluding weekends and public holidays.
Estimated delivery times after dispatch:
- Standard shipping: 3–10 business days
- Express shipping: 1–4 business days
Regional and remote deliveries may take longer. Delivery times are estimates and can be affected by postal delays, public holidays, severe weather and other circumstances outside our control.
Tracking
You'll receive an email with tracking details once your order has been dispatched. Please allow a little time for tracking information to update.
Delivery address
Please check your address carefully before placing your order. If you notice an error, contact us as soon as possible. We'll try to update it, but changes may not be possible once your order has been processed or dispatched. If a parcel is returned because the address was incorrect or incomplete, an additional shipping fee may apply to send it again.
Missing or delayed parcels
If your parcel is delayed, please check the tracking information and look around the delivery location, including any safe places. If you still can't find it, email us with your name and order number. We'll help you raise an enquiry with the delivery carrier.
Damaged or incorrect orders
If your order arrives damaged, faulty, incomplete or incorrect, contact us within 7 days of delivery. Please include:
- Your name and order number
- A brief description of the issue
- Clear photographs of the product and packaging
We'll review the issue and arrange an appropriate replacement, refund or other solution. Contacting us within seven days helps us investigate quickly and does not limit your rights under the Australian Consumer Law.
Contact us
For help with your delivery, email admin@therapyinabox.com.au
Most Loved Ritual
Bramble Bay Co
Bramble Bay Gratitude Candle
Bramble Bay Co
Bramble Bay Co – Australian Jasper Tree of Life Bracelet (10mm)
Designed With Intention
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Counsellor createdGrounded in real therapeutic experience.
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Trauma-informedGentle support, without pressure or overwhelm.
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No overwhelmPractical care you can actually use.
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Everyday practical useSmall rituals for steady, everyday support.
Grounded in real therapeutic experience.
Gentle support, without pressure or overwhelm.
Practical care you can actually use.
Small rituals for steady, everyday support.
