Mi Goals Progress Journal

MiGoals Progress Journal

Soft PU Leather Cover
100gsm Paper
226 Custom Pages

90 days of progress, one step at a time.

Big goals can feel overwhelming, especially when you're already carrying a lot.

The MiGoals Progress Journal is designed to help you focus on the next 90 days, making growth feel achievable instead of exhausting. With space for planning, reflection and gratitude, it helps you build momentum through small, consistent steps rather than trying to change everything at once.

It's a journal that encourages progress with compassion, giving you room to notice not only what you're achieving, but also how you're feeling along the way.

Why You'll Love It

A 90-Day Focus

Break big goals into manageable steps with a practical framework that keeps you moving forward without the pressure.

Build Sustainable Habits

Create routines that feel realistic and supportive, one day at a time.

Reflect Along the Way

Regular check-ins and guided reflections help you recognise patterns, celebrate progress and stay connected to what matters most.

Beautifully Designed

Featuring a soft PU leather cover, premium 100gsm paper and a thoughtful layout you'll enjoy using every day.

Perfect For

Setting meaningful goals without overwhelm.

Building healthy habits one step at a time.

Navigating seasons of change or feeling stuck.

Creating structure while making space for reflection.

Anyone wanting progress without pressure.

What's Inside

90-day goal-setting framework.

Daily planning and reflection pages.

Monthly check-ins.

Gratitude and self-reflection prompts.

Encouraging quotes throughout.

About the Brand

MiGoals is an Australian stationery and lifestyle brand creating journals and planners that help turn intentions into action.

Their thoughtfully designed products combine practical structure with personal reflection, making it easier to build meaningful habits, stay focused and create lasting change.

At Therapy in a Box, we choose products that encourage everyday wellbeing through simple, practical rituals that fit into real life.

Our Promise

We want you to love your Therapy in a Box purchase.

If something isn't right or your order arrives damaged, we'll work with you to make it right as quickly as possible, with genuine care and support.

Sending a Gift?

Add a handwritten gift card for $5.00.

Simply leave your message at checkout and we'll handwrite it with care, just as you would.