Mi Goals Goals Journal
Free Shipping Over $120
Next Business Day Dispatch
Created by a Qualified Counsellor
Australian Small Business
MiGoals Goals Journal
Soft Cover
PU Leather
100gsm Paper
226 Pages
A journal to help you slow down, get clear, and focus on what matters most.
The MiGoals Goals Journal is designed to bring structure without overwhelm. When life feels busy or your mind feels full, having one place to reflect, plan and reset can make all the difference.
Inside you'll find space for goal setting, daily reflection, gratitude, notes and gentle check-ins that help you stay connected to what matters most. It's not about doing more. It's about creating intention, building sustainable habits and making progress in a way that feels realistic.
Whether you're working towards a personal goal, growing a business or simply wanting more clarity in your day, this journal helps turn good intentions into meaningful action.
Why You'll Love It
Thoughtful Goal Setting
Create meaningful goals with space to reflect, plan and celebrate progress along the way.
Daily Reflection
Take a few moments each day to check in with yourself, practise gratitude and notice what's working well.
Build Better Habits
Create routines that feel achievable, helping you stay focused without adding unnecessary pressure.
Beautifully Made
A soft PU leather cover, premium 100gsm paper and a thoughtfully designed layout make this a journal you'll enjoy using every day.
Perfect For
Setting goals with clarity and intention.
Creating healthy routines and habits.
Daily reflection and gratitude.
Feeling more organised and less mentally cluttered.
Anyone looking for gentle structure and personal growth.
What's Inside
Goal-setting pages.
Daily planning and reflection prompts.
Gratitude and mindset check-ins.
Space for notes and journalling.
Encouraging prompts throughout.
About the Brand
MiGoals is an Australian stationery brand creating journals and planners that make personal growth feel practical and achievable.
Their products are thoughtfully designed to help people gain clarity, build meaningful habits and focus on progress rather than perfection.
At Therapy in a Box, we love products that encourage reflection, intention and everyday wellbeing in simple, practical ways.
Our Promise
We want you to love your Therapy in a Box purchase.
If something isn't right or your order arrives damaged, we'll work with you to make it right as quickly as possible, with genuine care and support.
Sending a Gift?
Add a handwritten gift card for $5.00.
Simply leave your message at checkout and we'll handwrite it with care, just as you would.
✔Everyday wellbeing
✔ Slowing down
✔ Better sleep
✔ Supporting
someone you care about
✔ Small acts of
kindness
Mi Goals is an Australian stationery and lifestyle brand designed to help you dream bigger, stay focused, and live with intention. From beautifully designed journals and planners to motivational tools, Mi Goals makes the everyday practice of goal-setting something to look forward to.
We deliver across Australia from Western Australia.
Shipping costs
- Standard shipping is a flat rate of $10
- Orders over $120 receive free standard shipping
- Express shipping may be available at checkout
Dispatch and delivery
Orders are usually packed and dispatched within 1–2 business days, excluding weekends and public holidays.
Estimated delivery times after dispatch:
- Standard shipping: 3–10 business days
- Express shipping: 1–4 business days
Regional and remote deliveries may take longer. Delivery times are estimates and can be affected by postal delays, public holidays, severe weather and other circumstances outside our control.
Tracking
You'll receive an email with tracking details once your order has been dispatched. Please allow a little time for tracking information to update.
Delivery address
Please check your address carefully before placing your order. If you notice an error, contact us as soon as possible. We'll try to update it, but changes may not be possible once your order has been processed or dispatched. If a parcel is returned because the address was incorrect or incomplete, an additional shipping fee may apply to send it again.
Missing or delayed parcels
If your parcel is delayed, please check the tracking information and look around the delivery location, including any safe places. If you still can't find it, email us with your name and order number. We'll help you raise an enquiry with the delivery carrier.
Damaged or incorrect orders
If your order arrives damaged, faulty, incomplete or incorrect, contact us within 7 days of delivery. Please include:
- Your name and order number
- A brief description of the issue
- Clear photographs of the product and packaging
We'll review the issue and arrange an appropriate replacement, refund or other solution. Contacting us within seven days helps us investigate quickly and does not limit your rights under the Australian Consumer Law.
Contact us
For help with your delivery, email admin@therapyinabox.com.au
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Designed With Intention
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Counsellor createdGrounded in real therapeutic experience.
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Trauma-informedGentle support, without pressure or overwhelm.
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No overwhelmPractical care you can actually use.
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Everyday practical useSmall rituals for steady, everyday support.
Grounded in real therapeutic experience.
Gentle support, without pressure or overwhelm.
Practical care you can actually use.
Small rituals for steady, everyday support.
