It's Okay that you're not Okay, Meeting grief and loss in a culture that doesn't understand
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Created by a Qualified Counsellor
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It's Okay That You're Not Okay
By Megan Devine
A compassionate guide through grief
Grief changes everything, yet so many people feel pressure to "move on" or find a way to fix what can't be fixed.
It's Okay That You're Not Okay offers a different approach. Written by therapist Megan Devine after the sudden loss of her partner, this book gently challenges the idea that grief needs to be overcome. Instead, it acknowledges that loss is something we learn to carry, and that being heard and understood can be more helpful than being given advice.
Whether you're navigating the loss of a loved one or supporting someone who is, this book provides comfort, understanding, and reassurance that there is no right way to grieve.
Why we chose it
At Therapy in a Box, we believe support starts with feeling understood. This book aligns with our philosophy of meeting people where they are, without trying to rush healing or offer unrealistic solutions.
It's an honest, compassionate resource for anyone experiencing grief and a thoughtful gift for someone who needs to know they're not alone.
Inside you'll find
- A compassionate perspective on grief and loss
- Practical insights for navigating life after loss
- Gentle guidance without clichés or unrealistic expectations
- Support for both those grieving and the people who care about them
Perfect for
- Bereavement and loss
- Supporting a friend or loved one
- Counsellors and support professionals
- Anyone looking for a thoughtful, honest resource on grief
Author: Megan Devine
Format: Paperback
✔Everyday wellbeing
✔ Slowing down
✔ Better sleep
✔ Supporting
someone you care about
✔ Small acts of
kindness
Megan Devine is a therapist, author, and grief advocate who has dedicated her work to changing the way the world understands loss. Drawing from both professional expertise and personal experience, her writing offers a compassionate, honest alternative to conventional grief advice, one that validates pain rather than rushing to fix it.
We deliver across Australia from Western Australia.
Shipping costs
- Standard shipping is a flat rate of $10
- Orders over $120 receive free standard shipping
- Express shipping may be available at checkout
Dispatch and delivery
Orders are usually packed and dispatched within 1–2 business days, excluding weekends and public holidays.
Estimated delivery times after dispatch:
- Standard shipping: 3–10 business days
- Express shipping: 1–4 business days
Regional and remote deliveries may take longer. Delivery times are estimates and can be affected by postal delays, public holidays, severe weather and other circumstances outside our control.
Tracking
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Delivery address
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Missing or delayed parcels
If your parcel is delayed, please check the tracking information and look around the delivery location, including any safe places. If you still can't find it, email us with your name and order number. We'll help you raise an enquiry with the delivery carrier.
Damaged or incorrect orders
If your order arrives damaged, faulty, incomplete or incorrect, contact us within 7 days of delivery. Please include:
- Your name and order number
- A brief description of the issue
- Clear photographs of the product and packaging
We'll review the issue and arrange an appropriate replacement, refund or other solution. Contacting us within seven days helps us investigate quickly and does not limit your rights under the Australian Consumer Law.
Contact us
For help with your delivery, email admin@therapyinabox.com.au
Most Loved Ritual
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Designed With Intention
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Counsellor createdGrounded in real therapeutic experience.
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Trauma-informedGentle support, without pressure or overwhelm.
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No overwhelmPractical care you can actually use.
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Everyday practical useSmall rituals for steady, everyday support.
Grounded in real therapeutic experience.
Gentle support, without pressure or overwhelm.
Practical care you can actually use.
Small rituals for steady, everyday support.
