Therapy in a Box – 100% Mulberry Silk Eye Mask (22mm)

A simple ritual to help you shut the world out and rest.

Made from smooth, breathable Mulberry silk, this eye mask is designed to block out light and gently support deeper, more restorative sleep. It's soft against the skin, kind to your hair, and light enough to wear all night without discomfort.

Whether you’re winding down at the end of a long day or managing sensory overload, this eye mask helps create a cocoon of calm, so your body and mind can finally let go.

Key Benefits

Blocks light to support melatonin production and deeper sleep
Gentle on skin and hair, no pulling, irritation, or creases
Helps reduce sensory input during moments of overwhelm
Lightweight, breathable, and cool to the touch
A comforting sleep companion at home or while traveling

How to Use

Use as part of your evening wind-down routine, or anytime you need a sensory break. Place gently over the eyes and adjust for comfort. Pair with your favourite calming tea or sleep ritual for best results.

About the Brand

At Therapy in a Box, we believe healing happens in the quiet moments. Our products are intentionally chosen to support emotional wellbeing through simple tools, soothing rituals, and small acts of care. Every item we offer is designed to meet you where you are, gently supporting nervous system regulation, grounding, and rest.

Sending this as a gift?

Add a handwritten card with your message for $5.

We’ll write it with care, just like you would.

Delivery

Orders are packed and shipped within 1–2 business days.
Express shipping available at checkout.
Express orders usually arrive in 1–3 business days after dispatch.

Returns & Support

We want your Therapy in a Box order to arrive safely and feel supportive. If something isn’t quite right, please reach out. We’ll make it right with care and without fuss.