{"product_id":"the-ultimate-sleep-box","title":"The Ultimate sleep - Gift box","description":"\u003cp\u003eSleep isn’t a luxury, it’s a basic need. When we’re not sleeping well, everything feels harder. Our emotions sit closer to the surface. Focus is scattered. The smallest things feel overwhelming. That’s because sleep is directly linked to our mental health and nervous system regulation.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eUltimate Sleep Box\u003c\/strong\u003e was created to support the real-life struggles that come with exhaustion, overthinking, and burnout. It’s filled with simple, effective tools to help settle the body, quiet the mind, and create the conditions for rest.\u003c\/p\u003e\n\u003cp\u003ePackaged in our calming sage green \u003cstrong\u003eTherapy in a Box\u003c\/strong\u003e gift box, it also includes our \u003cstrong\u003eTools, Connection \u0026amp; Care booklet\u003c\/strong\u003e, offering practical strategies for managing stress, setting boundaries, improving sleep, and grounding yourself during difficult moments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTonic Heat Pack\u003c\/strong\u003e\u003cbr\u003eA warming, weighted heat pack that helps ease physical tension and support the body’s natural relaxation response.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Mulberry Silk Eye Mask\u003c\/strong\u003e\u003cbr\u003eSoft and breathable, designed to block out light and reduce sensory input, supporting deeper and more consistent sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMi Goals Sleep Journal\u003c\/strong\u003e\u003cbr\u003eA simple, structured place to write down thoughts, reflect, and release what’s keeping you awake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNurtur Sleep Tea (14 bags)\u003c\/strong\u003e\u003cbr\u003eA naturopath-formulated herbal blend that supports nervous system calm, hormone balance, and overnight blood sugar stability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Base Collective Magnesium Hand \u0026amp; Body Wash (White Tea)\u003c\/strong\u003e\u003cbr\u003eGently cleanses while delivering magnesium to tired muscles, ideal for winding down before bed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZenj Calm Spray\u003c\/strong\u003e\u003cbr\u003eA grounding room or pillow spray made with calming essential oils to help shift the atmosphere and settle the senses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRose Gold Signature Pen\u003c\/strong\u003e\u003cbr\u003eA smooth pen to support your journaling practice, because small tools matter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTherapy in a Box Signature Card\u003c\/strong\u003e\u003cbr\u003eWe’ll handwrite your message so your gift feels personal and thoughtful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTools, Connection \u0026amp; Care Booklet\u003c\/strong\u003e\u003cbr\u003eCreated by Therapy in a Box, this pocket-sized guide offers real strategies to support stress relief, sleep, boundaries, and nervous system regulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy It Matters\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePoor sleep can impact mood, focus, and our ability to cope. This box is designed to help someone get through the kind of days where everything feels too much. It’s not a fix, but a set of small, helpful steps that support real rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSending this as a gift?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe’ll include your handwritten message on our signature card.\u003c\/p\u003e\n\u003cp\u003eLeave your note at checkout and we’ll take care of the rest.\u003c\/p\u003e","brand":"Therapy in a Box","offers":[{"title":"Default Title","offer_id":47210381836541,"sku":null,"price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/5759\/5389\/files\/UltimatesleepboxstyledAJH_2535.jpg?v=1776565322","url":"https:\/\/www.therapyinabox.com.au\/products\/the-ultimate-sleep-box","provider":"Therapy in a Box","version":"1.0","type":"link"}