{"product_id":"mi-goals-sleep-journal-green","title":"Mi Goals Sleep Journal (Green)","description":"\u003ch2\u003eMiGoals Sleep Journal\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSoft PU Leather Cover\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e100gsm Paper\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e176 Custom Pages\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDesigned to help you understand your sleep, one night at a time.\u003c\/h3\u003e\n\u003cp\u003eIf your sleep feels restless or unpredictable, this journal offers a simple place to begin.\u003c\/p\u003e\n\u003cp\u003eThe MiGoals Sleep Journal helps you gently track your sleep patterns, daily habits and overall wellbeing, making it easier to notice what supports a better night's rest. With guided prompts, practical insights and space to reflect, it encourages small changes that can make a meaningful difference over time.\u003c\/p\u003e\n\u003cp\u003eDesigned to be used morning and night, it helps you create healthier sleep habits and wake feeling more refreshed and restored.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUnderstand Your Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrack your sleep quality, routines and habits to identify patterns that may be affecting your rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMorning \u0026amp; Evening Reflections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSimple guided prompts make journalling easy and help build a consistent bedtime routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport Better Habits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate small, achievable changes that encourage deeper sleep and more balanced energy throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeautifully Designed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFeaturing a soft PU leather cover, premium 100gsm paper and a thoughtful layout you'll enjoy returning to each day.\u003c\/p\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eCreating a healthier sleep routine.\u003c\/p\u003e\n\u003cp\u003eUnderstanding what affects your sleep.\u003c\/p\u003e\n\u003cp\u003eBuilding consistent evening habits.\u003c\/p\u003e\n\u003cp\u003eAnyone looking to improve their rest and overall wellbeing.\u003c\/p\u003e\n\u003ch3\u003eAbout the Brand\u003c\/h3\u003e\n\u003cp\u003eMiGoals is an Australian stationery and lifestyle brand creating journals and planners that help turn intentions into action.\u003c\/p\u003e\n\u003cp\u003eTheir thoughtfully designed products combine practical structure with personal reflection, making it easier to build meaningful habits, stay focused and create lasting change.\u003c\/p\u003e\n\u003cp\u003eAt Therapy in a Box, we choose products that encourage everyday wellbeing through simple, practical rituals that fit into real life.\u003c\/p\u003e\n\u003ch3\u003eOur Promise\u003c\/h3\u003e\n\u003cp\u003eWe want you to love your Therapy in a Box purchase.\u003c\/p\u003e\n\u003cp\u003eIf something isn't right or your order arrives damaged, we'll work with you to make it right as quickly as possible, with genuine care and support.\u003c\/p\u003e\n\u003ch3\u003eSending a Gift?\u003c\/h3\u003e\n\u003cp\u003eAdd a handwritten gift card for \u003cstrong\u003e$5.00\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSimply leave your message at checkout and we'll handwrite it with care, just as you would.\u003c\/p\u003e","brand":"Mi Goals","offers":[{"title":"Default Title","offer_id":47787200119037,"sku":null,"price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/5759\/5389\/files\/B6SleepJournal_Teal_BB_png.webp?v=1783127200","url":"https:\/\/www.therapyinabox.com.au\/products\/mi-goals-sleep-journal-green","provider":"Therapy in a Box","version":"1.0","type":"link"}