{"product_id":"im-your-peri-godmother-shelly-horton","title":"I'm your Peri Godmother by Shelly Horton","description":"\u003ch1 data-section-id=\"kdfbc0\" data-start=\"134\" data-end=\"166\" class=\"PDq2pG_selectionAnchorContainer\"\u003eI'm Your Peri Godmother\u003c\/h1\u003e\n\u003ch3\u003e\u003cem\u003eA Happily Ever After Guide to Kicking Perimenopause in the Ovaries.\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBy Shelly Horton\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eA practical and reassuring guide to perimenopause\u003c\/h2\u003e\n\u003cp\u003ePerimenopause can bring unexpected changes, leaving many women wondering what's happening to their body and mind. From mood changes and anxiety to brain fog, poor sleep and hot flushes, it can feel overwhelming—but you don't have to navigate it alone.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eI'm Your Peri Godmother\u003c\/em\u003e, Shelly Horton combines expert advice, lived experience and humour to help make sense of this stage of life. It's an honest, relatable guide filled with practical information, reassurance and encouragement to help you feel informed and supported.\u003c\/p\u003e\n\u003ch2\u003eWhy we chose it\u003c\/h2\u003e\n\u003cp\u003eAt Therapy in a Box, we believe understanding what you're experiencing is an important part of supporting your mental wellbeing. This book offers practical knowledge, real conversations and reassurance, helping you feel less alone during a time that can often be confusing and isolating.\u003c\/p\u003e\n\u003cp\u003eIt's a thoughtful resource for yourself or a meaningful gift for someone navigating perimenopause.\u003c\/p\u003e\n\u003ch2\u003eInside you'll find\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEasy-to-understand information about perimenopause\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical tips for managing common symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHonest conversations that normalise the experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdvice from health professionals and lived experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncouragement to advocate for your health and wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWomen experiencing perimenopause\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThose looking to better understand hormonal changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFriends or family wanting to support a loved one\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone wanting practical, relatable guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Shelly Horton\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e","brand":"Therapy in a Box","offers":[{"title":"Default Title","offer_id":47854515323133,"sku":null,"price":29.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/5759\/5389\/files\/9781761501166_FlatLay.jpg?v=1784267250","url":"https:\/\/www.therapyinabox.com.au\/products\/im-your-peri-godmother-shelly-horton","provider":"Therapy in a Box","version":"1.0","type":"link"}