Sometimes the people we care about are carrying more than we can see.

Gift boxes created by a counsellor, with thoughtfully chosen tools to support mental wellbeing for yourself or someone you care about.

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  • Holistic & Wellness

    Designed to support your mind and body through stress and better sleep

  • Fast & Reliable Delivery

    Carefully prepared, securely packed, and delivered straight to your doorstep.

  • Built for Everyday Therapy

    Support can be part of daily life and not just the therapy room.

  • Genuine Support

    Trauma informed and created by a Clinical Counsellor.

Holistic & Wellness

Designed to support your mind and body through stress and better sleep

Fast & Reliable Delivery

Carefully prepared, securely packed, and delivered straight to your doorstep.

Built for Everyday Therapy

Support can be part of daily life and not just the therapy room.

Genuine Support

Trauma informed and created by a Clinical Counsellor.

Who are you shopping for?

  • Myself

    When you need some support

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  • Someone else

    When words are not enough or you don't know what to say.

    Shop Now

Shop by Need

  • A curated skincare and wellness gift set arranged on a bathroom counter, featuring a large sage green box labeled 'Therapy in a Box' alongside bottles, tubes, and pouches from brands including Anchor, Bath + Body, and Naturopathic Products. The scene is styled in a bright, modern bathroom with tiled walls, a sink, and natural light from windows.

    Gift Boxes

    For when decision fatigue means you can't decide.

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  • Salt.T Magnesium Sleep & Anxiety Blend bottle reflected in a mirror with a plant, lifestyle wellness setting

    Anxiety

    When your mind just won't switch off

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  • Grief and Loss

    When you just don't know what to say

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New Arrivals

A KOU brand natural wax candle in a frosted glass jar with a silver lid leaning beside it, next to its white packaging box with green leaf accents, on a clean white background. A KOU brand natural wax candle in a frosted glass jar with a silver lid leaning beside it, next to its white packaging box with green leaf accents, on a clean white background.

iKOU De-Stress Large Aromatherapy Candle

$54.95
$54.95
iKOU De-Stress mini spa duo featuring an organic body buff jar and a small body souffle cream container. iKOU De-Stress mini spa duo featuring an organic body buff jar and a small body souffle cream container.

iKOU Mini Spa Duo - De-Stress

$49.95
$49.95
Healing & Strength Duo Healing & Strength Duo

Healing & Strength Duo

$75.00
$75.00
Candle with 'Brave' quote and packaging on a white background Candle with 'Brave' quote and packaging on a white background

Bramble Bay Co – Brave Soy Candle (300g)

$36.95
$36.95

Our Reviews

5.00 ★ (46)
Verified
A bathroom gift set featuring a white box tied with a gray ribbon, two gray tubes from The Bath Collection, and a hand holding a packet of The Bath Collection Magnesium Bath Salt, set against a clean white tiled background. A bathroom gift set featuring a white box tied with a gray ribbon, two gray tubes from The Bath Collection, and a hand holding a packet of The Bath Collection Magnesium Bath Salt, set against a clean white tiled background.

Why Therapy in a Box?

At therapy in a box, our mission is to make mental wellbeing feel less clinical and more everyday. Our thoughtful gift boxes and pratical tools have been curated by a qualified counseller to support people through life's difficult moments. 

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Sometimes you don't know what to say.

Sometimes a thoughtful box says it for you.

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Frequently Asked Questions

Got questions? We've got answers.

Orders are usually dispatched within 1–2 business days. You’ll receive tracking info via email once your box is ready to go. Please allow extra time during public holidays or seasonal sales. Note: We currently ship within Australia only.
Delivery times vary depending on your location. Most Australian orders arrive within 2–7 business days after dispatch. Remote areas may take a little longer.
Yes, local pickup is available from postcode 6173. Just select the "Local Pickup" option at checkout and we’ll be in touch to arrange a time.
Absolutely. Once your order is packed, you’ll receive a tracking number via email so you can follow your box on its journey.
Occasionally, we may substitute an item with something similar, of equal or greater value. This usually happens due to seasonal changes, supplier availability, or quality considerations. Every substitution is made with care and always aligned with the purpose of your box.
Yes, as long as your order hasn’t been shipped yet. Please email us as soon as possible at admin@therapyinabox.com.au and we’ll do our best to update your details.
Not at this stage, but we’re exploring options. If your order is time-sensitive, feel free to reach out before ordering.

Still have questions? admin@therapyinabox.com.au